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Welcome to 210 CrossFit!

Call us! 210.277.8771

We started in an empty garage with two clients, a radio, a few dumbbells and a medicine ball. We are now over 100 family members strong with tons of equipment and better music options. Our humble roots have forged a community of dedicated and fun loving fitness enthusiasts, from all walks of life and all shapes and sizes.

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Our goal is to teach you the foundations of CrossFit in a fun and challenging environment. We are a family of real people: Mothers, fathers, doctors, lawyers, collegiate athletes, military members, business executives, police officers, grandmothers and grandfathers, fire fighters, high school athletes, and regular folks like you and I, have all walked through our doors and have been positively impacted by our training regimen. CrossFit is for everyone; scalable and adapted to the individuals skill and ability level. Our members are our biggest asset and we strive to foster a nurturing, caring community of CrossFit enthusiasts. Please contact us or come on down for a visit, we welcome the opportunity to meet you!

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Workout of the Day

ANTE

BSQ 80%/5/5
 
WOD
  • 2 Turkish Getups, Heavy
  • 10 Pushups
7 RFT

Upcoming Events

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Wednesday, 02.22.12: The Open And The Bearded Warrior

THE CROSSFIT GAMES OPEN!!

The Crossfit Games start tomorrow as the first WOD (of five) will be announced today at 7pm. We are excited to bring our sport to the masses once again, and today marks the busiest time of the year for the gym. Our coaching staff has been beefed up and our athletes have trained for months to prepare for the next 5 weeks. If we do well, we qualify for Regionals to be held on April 27th-29th here in San Antonio, Texas. 

For more information on this exciting event, go here.

THE BEARDED WARRIOR aka David Martinez

A BIG HUGE CONGRATS to David for completing the half marathon in Austin this past Saturday! This is a HUGE deal for David and his wife Marisol, because, as she puts it, "as he didn't train and finished with pure crossfit stamina!  I'm so proud of him:)"

When David showed up to 210, he was horribly out of shape. He wasn't fat or anything, but he definitely lacked any sort of stamina or strength. Just running around the building was a big effort for him, but after sticking with it for months, he has earned the nickname, "The Bearded Warrior". This guy can now squat, sprint, deadlift and swing that damn kettlebell!. He is the perfect example of hard work and determination, and I could not be prouder of him.

Congrats to David and his beautiful wife Marisol. This is a great success for their family and the 210 Crossfit family!

Click here for today's pictures.

Tuesday, 02.21.12: Tuesday Feb 21

 

 

 

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Monday, 02.20.12: Lost Wages

 

I find it incredible that people travel to Las Vegas (aka Lost Wages) ALREADY CONCEDING that they will lose money gambling. It boggles my mind that losing money, of any substantial amount, would be considered FUN by any sane individual.
 
My definition of gambling is doing anything that poses risk of real loss. That is, whatever it is you are put at risk is worth enough that if you lost it, it would sting. It would piss you off. It would not affect your life in the grand scheme of things, as that would not be considered gambling, it would be considered idiocy. No, in this case, it would hurt and "suck ass", but in a reasonable amount of time you would have fully recovered (financially, emotionally, etc.).
 
I hear people say things, crazy things, when they speak of their upcoming trip to Sin City. "I'm taking $500 to lose, hopefully it will last me past the first night". My mind goes numb. I want to make them pull out their wallet, hand over their cash and then punch themselves in their balls while they think of the last girlfriend who cheated on them. I use the male sex as the example because when do you hear a woman saying such reckless nonsense?? The answer is NEVER. $500 to lose?!?! All they can think of is a new purse or some shoes they've been eyeing or they saw some other girl sporting the other day. If you are prepared to just DROP fivehunny, then they want it to buy something that will last "forever" (sorry ladies, those Jimmy Choo pumps DON'T last forever, but that Louis Vuitton might have a 10 year shelf life, right?). 
 
So here is another great example of how men and women are from different planets. The guys are willing to risk the cash for a big payout, even if the odds are stacked so far against them they have a better chance of swimming across the English Channel. The women on the other hand want the sure thing. Men are the hunters and risk their lives to bring home a tasty animal that will keep the family alive and earn the respect of his wife, whereas the woman wants security and the knowledge that she is and always will be taken care of.
 
Enter the BAD BOY.
 
However, most woman have that deep down desire to be with the rebel. The risk taker. The guy on the motorcycle with the cool jacket. Because we know this, we do stupid shit to be THAT guy. We take our hard earned money to a city where everything costs 10x more than it would at the store, where the games have inherent odds that make long term winning impossible and where they give us FREE ALCOHOL to make sure we forget we are virtually dead to rights upon our arrival. We take our money and know we might as well kiss it goodbye. It doesn't stop us, it just fans the flame of the fire that makes us want to be the one who beats the odds. The one who conquers the unconquerable.
 
Men, before you board a plane to Vegas at least TRY and PRETEND that you care to win. It makes you look like that bad boy who the ladies secretly (or not so secretly) desire. Also, a positive attitude about gambling ABSOLUTELY makes a difference, for the better.
And ladies, remember that we are not crazy for this. We just want your attention.
 
I lost my ass this weekend in Vegas in case you are wondering. A rule of mine you should know is that when a gambler tells you he lost, NEVER ask the amount. That's like asking a someone what they did to get thrown in prison. Or like asking a soldier how many people he killed at war. Just don't do it.
 
Well, there will always be next time for me, and I can guarantee that when I hit the tables again, I WIN.

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Contact Us:

phone: 210-277-8771

address:
226 West Bitters, Suite 108
San Antonio, Texas 78216

info@210crossfit.com

 

 

 

 

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